Weight Loss

UPDATE - PLEASE USE MY NEW/UPDATED WEBSITE AT WWW.MEDICALFITNESSPROS.COM - You'll Find All Of Our WEIGHT LOSS Articles There!
If you are like the majority of Americans, you want to lose weight so you can be closer to the person you know you are.  One thing you should know, your weight should not define who you are as a person.  Body fat is something that can be lost, just like it can be gained, but it doesn't change your abilities or your potential.  We believe your weight is just a number that can be changed when the right things are in place.

Weight Loss Help In Katy Texas

We believe in taking a multi-faceted approach to helping you lose weight.  We focus on a combination of proper nutrition, cardiovascular training and strength training.  Our approach has been shown by science time and time again to produce the best long term results.  If you have a desire to lose weight and keep it off, be sure to contact us to learn more about how we can achieve the body you remember.  We will educate you, encourage you, and motivate you to accomplish your goals.

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Jason Hodge

Certified Personal Trainer
Medical Exercise Specialist

Bringing over 13 years of personal training experience to the Katy, TX area, Jason Hodge strives to improve the health of local residents by helping them lose weight and eliminate pain. While Jason has numerous educational accomplishments, he feels that his greatest asset is his concern for others. Trying to lose or get out of pain is a very tough journey, physically and emotionally. It is my committment to help everyone that I can.

Jason Hodge has been featured in:

  • Katy Magazine
  • Absolutely Katy Magazine
  • Houston Chronicle
  • OnlyKaty.com
  • Freckletown.com

Jason Hodge also:

  • Has Been featured twice on a national radio show
  • Leads the Katy Chamber Health and Wellness Committee
  • 2007 Katy Sun Readers' Choice Award - Personal Trainer of the Year
  • 2008 Katy Sun Readers' Choice Award - Personal Trainer of the Year
His education experience includes:
  • Bachelors in Kinesiology
  • Coopers' Institute Certified Personal Trainer
  • NASM - Certified Personal Trainer
  • NASM - Certified Corrective Exercise Specialist
  • NASM - Certified Performance Enhancement Specialist
  • Titleist Performance Institute - Golf Fitness Instructor
  • AAHFRP - Medical Exercise Specialist
If you are looking for a personal trainer, contact me today.