NYC has an amazing plan, in my opinion. They just set up restaurants to post the number of calories in their meals so that everyone can see what they are going to be ingesting before they ingest it. Take a look at the article from the NY Times.
If you would like to learn more about calories, take a glance at the article on KatyFitness.com
Sunday, October 28, 2007
Monday, October 15, 2007
KatyFitness.com
Well I've been working on my website KatyFitness.com and it's been a challenge. I have so many things that I am working on, and writing for my blog, my website, Katy Magazine, and various other projects has been tough. I will find a balance one day though.
I am hoping to start working on a book soon. For those that know me, you know how long I have been talking about that now. It's one of those things that I know is important, but it seems like there are a lot of things that I am working on that are important. Prioritizing can be tough sometimes.
I work really well when I have requests though. If there is something you would like to see or learn more about, let me know. I'd love to see what everyone is looking for and meet that need.
This is all for now. Stay tuned and I hope to post again sooner than I have in the past.
I am hoping to start working on a book soon. For those that know me, you know how long I have been talking about that now. It's one of those things that I know is important, but it seems like there are a lot of things that I am working on that are important. Prioritizing can be tough sometimes.
I work really well when I have requests though. If there is something you would like to see or learn more about, let me know. I'd love to see what everyone is looking for and meet that need.
This is all for now. Stay tuned and I hope to post again sooner than I have in the past.
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Jason Hodge
Certified Personal Trainer
Medical Exercise Specialist
Bringing over 13 years of personal training experience to the Katy, TX area, Jason Hodge strives to improve the health of local residents by helping them lose weight and eliminate pain. While Jason has numerous educational accomplishments, he feels that his greatest asset is his concern for others. Trying to lose or get out of pain is a very tough journey, physically and emotionally. It is my committment to help everyone that I can.
Jason Hodge has been featured in:
- Katy Magazine
- Absolutely Katy Magazine
- Houston Chronicle
- OnlyKaty.com
- Freckletown.com
Jason Hodge also:
- Has Been featured twice on a national radio show
- Leads the Katy Chamber Health and Wellness Committee
- 2007 Katy Sun Readers' Choice Award - Personal Trainer of the Year
- 2008 Katy Sun Readers' Choice Award - Personal Trainer of the Year
- Bachelors in Kinesiology
- Coopers' Institute Certified Personal Trainer
- NASM - Certified Personal Trainer
- NASM - Certified Corrective Exercise Specialist
- NASM - Certified Performance Enhancement Specialist
- Titleist Performance Institute - Golf Fitness Instructor
- AAHFRP - Medical Exercise Specialist