Wednesday, March 14, 2007

The Facts About Weight Loss Products and Programs

I've recently started a mission. I want to find the best way to lose weight and keep it off. Now I know the basics, "Those who eat healthier and incorporate strength training and cardiovascular exercise into their normal routine, have the best long term results." I know this, and you may know this, but there's something missing. I can't completely put my finger on it, but I know there is more to it. I know there is a psychological/behavioral aspect as well. I am determined to find what it's going to take to really help people lose weight. I mean serious, long lasting weight loss that really affects other people's lives. So if you read this, give me feedback. What is it that makes the big difference? Where's the lightbulb? I'm ready to see some lives changed. I'm tired of some people being successful, and others not. I want a 90% or higher success rate in people achieving their goals and their lives.

I want to attach a very good article from the FDA about weight loss products and programs, and the warning signs to look for. I never knew the FDA evaluated this. Take a look. It's a great read!

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Jason Hodge

Certified Personal Trainer
Medical Exercise Specialist

Bringing over 13 years of personal training experience to the Katy, TX area, Jason Hodge strives to improve the health of local residents by helping them lose weight and eliminate pain. While Jason has numerous educational accomplishments, he feels that his greatest asset is his concern for others. Trying to lose or get out of pain is a very tough journey, physically and emotionally. It is my committment to help everyone that I can.

Jason Hodge has been featured in:

  • Katy Magazine
  • Absolutely Katy Magazine
  • Houston Chronicle
  • OnlyKaty.com
  • Freckletown.com

Jason Hodge also:

  • Has Been featured twice on a national radio show
  • Leads the Katy Chamber Health and Wellness Committee
  • 2007 Katy Sun Readers' Choice Award - Personal Trainer of the Year
  • 2008 Katy Sun Readers' Choice Award - Personal Trainer of the Year
His education experience includes:
  • Bachelors in Kinesiology
  • Coopers' Institute Certified Personal Trainer
  • NASM - Certified Personal Trainer
  • NASM - Certified Corrective Exercise Specialist
  • NASM - Certified Performance Enhancement Specialist
  • Titleist Performance Institute - Golf Fitness Instructor
  • AAHFRP - Medical Exercise Specialist
If you are looking for a personal trainer, contact me today.