Monday, November 17, 2008

The Advanced Aging of Our Children

This is the very reason we are seeing heart attacks happening at an earlier and earlier age.

Obesity is aging our children before their time.

The Association Press reported that studies presented last week at an American Heart Association conference found about a third of American children are overweight, and one-fifth are obese.

In a sense, that’s old news.

But what made one study depressingly newsworthy was the conclusion by researchers at Children’s Hospital in Kansas City that obese children as young as 10 had the arteries of 45-year-olds.Want more depressing news?

Another study by researchers at Royal Prince Alfred Hospital in Australia tied childhood obesity to abnormal enlargement of the left atrium, one of the chambers of the heart. The AP reported enlargement is a known risk factor for heart disease, stroke and heart rhythm problems. One researcher said he saw a clear link between rising weight and size of the left atrium.

Still not convinced about the danger of obesity?

A study by the Australian National University in Canberra found impairment in the heart’s ability to relax between beats in children who were overweight or obese.

Earlier research found more rigid arteries in such children — a possible sign of plaque deposits starting to form.

This isn’t just a matter of personal health. It’s a public health issue, too. Overweight adults are more prone to Type 2 diabetes and high blood pressure. The cost to society to treat these conditions is staggering, and it’s only going to grow as the number of obese Americans increases.Some people can’t help it. They have weight problems and other health issues because of their genes. They are not what they eat; they are what they’ve had passed down to them from their ancestors.

However, many children are overweight and obese because, like far too many adults, they are eating too much — and too much of the wrong kind of food — and exercising too little.

It’s not a matter of growing out of baby fat. When it comes to obesity, child is father to the man. The news service reported research increasingly shows that fat children become fat adults, and with that come higher risks for many health problems.

For these children, it’s about eating the right kind of food and exercising. And it wouldn’t hurt if their parents joined the regimen, either.

Overweight and obese children and adults must take this condition seriously. For them, it really is a matter of life and death.

Source: TimesOnline.com

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Jason Hodge

Certified Personal Trainer
Medical Exercise Specialist

Bringing over 13 years of personal training experience to the Katy, TX area, Jason Hodge strives to improve the health of local residents by helping them lose weight and eliminate pain. While Jason has numerous educational accomplishments, he feels that his greatest asset is his concern for others. Trying to lose or get out of pain is a very tough journey, physically and emotionally. It is my committment to help everyone that I can.

Jason Hodge has been featured in:

  • Katy Magazine
  • Absolutely Katy Magazine
  • Houston Chronicle
  • OnlyKaty.com
  • Freckletown.com

Jason Hodge also:

  • Has Been featured twice on a national radio show
  • Leads the Katy Chamber Health and Wellness Committee
  • 2007 Katy Sun Readers' Choice Award - Personal Trainer of the Year
  • 2008 Katy Sun Readers' Choice Award - Personal Trainer of the Year
His education experience includes:
  • Bachelors in Kinesiology
  • Coopers' Institute Certified Personal Trainer
  • NASM - Certified Personal Trainer
  • NASM - Certified Corrective Exercise Specialist
  • NASM - Certified Performance Enhancement Specialist
  • Titleist Performance Institute - Golf Fitness Instructor
  • AAHFRP - Medical Exercise Specialist
If you are looking for a personal trainer, contact me today.