Well, starting tomorrow I'm going to start a weekly meeting at Panera Bread at Fry and I-10 on Monday nights at 7:00 PM. If you find this blog, you are welcome to come. I will help coach everyone at the group on how to get healthier and lose weight. It's free, just come. If you miss a meeting, I'll try to cover the contents of the meeting here on the blog. Hope to see you there!
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