Finding a Good Trainer can be a very difficult task. It amazes me how some people will just randomly pick a personal trainer without careful consideration. You have to realize that you are investing into your health, and that you are trusting another individual for taking care of your health. It's not always about the personal trainer who looks the best or gives you the best deal. You have to realize that you are making a committment to have someone help and instruct you through your nutrition, strength training, cardiovascular program, aches and pains, and educate you in a way that you will feel secure doing it on your own in the future. Take a look at the article link and read up. They did a great job explaining what to look for.
If you want to know more about how I measure up, just visit the About Me section.
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