In Orange County they are only seeing about 33% of the kids pass the physical fitness tests. In a day when kids like to sit around and play video games more than go outside and play, the condition of kids is getting worse and worse. Some kids tend to love the challenge of the tests, which include: upper body strength, flexibility, body fat, and endurance. You don't have to be an athlete to exercise. Getting into a habit of exercising at a young age can keep you healthy the rest of your life.
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