Cardiovascular training is such an important issue and I really want to discuss this topic a lot on this blog. The LA Downtown News did a story recently on Finding the Right Rate and it's great read. It may not make a lot of sense until you start learning more about heart rate and the role it has on fat loss, but I hope to share more information with you as time goes on. If you are looking for a suggestion on a heart rate monitor, I personally love my Polar s625X. I won't exercise without it. No, honestly, I will go back home and get it before I start exercising. Once you start exercising with a heart rate monitor and really understand how it works, you won't be able to function without it. Look for more articles on Cardiovascular Activity and Heart Rate Monitors in the near future.
Tuesday, November 28, 2006
Heart Rate Monitors
Cardiovascular training is such an important issue and I really want to discuss this topic a lot on this blog. The LA Downtown News did a story recently on Finding the Right Rate and it's great read. It may not make a lot of sense until you start learning more about heart rate and the role it has on fat loss, but I hope to share more information with you as time goes on. If you are looking for a suggestion on a heart rate monitor, I personally love my Polar s625X. I won't exercise without it. No, honestly, I will go back home and get it before I start exercising. Once you start exercising with a heart rate monitor and really understand how it works, you won't be able to function without it. Look for more articles on Cardiovascular Activity and Heart Rate Monitors in the near future.
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