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Sunday, October 28, 2007

NYC's Calorie Rule

NYC has an amazing plan, in my opinion. They just set up restaurants to post the number of calories in their meals so that everyone can see what they are going to be ingesting before they ingest it. Take a look at the article from the NY Times.

If you would like to learn more about calories, take a glance at the article on KatyFitness.com

Monday, October 15, 2007

KatyFitness.com

Well I've been working on my website KatyFitness.com and it's been a challenge. I have so many things that I am working on, and writing for my blog, my website, Katy Magazine, and various other projects has been tough. I will find a balance one day though.

I am hoping to start working on a book soon. For those that know me, you know how long I have been talking about that now. It's one of those things that I know is important, but it seems like there are a lot of things that I am working on that are important. Prioritizing can be tough sometimes.

I work really well when I have requests though. If there is something you would like to see or learn more about, let me know. I'd love to see what everyone is looking for and meet that need.

This is all for now. Stay tuned and I hope to post again sooner than I have in the past.